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Fall Recipe Round-up

Fall Recipe Round-up

One of our favorite seasons of the year is here and we are making all of our favorite treats with our Personalized Protein. Enjoy!

Superfoods Smoothie Bowl from @brynley.fitness


  • 1 scoop Gainful Personalized Protein

  • 1 Madagascar Vanilla Flavor Boost

  • 1 frozen banana

  • 1/2 cup frozen strawberries

  • 3 ice cubes

  • 1 tbsp almond butter

  • 1 tbsp honey

  • A splash of almond milk

  • Toppings: cacao nibs, almonds, goji berries, honey & almond butter


Blend all ingredients together, pour into a bowl, add toppings and enjoy!

Trail Mix Cookie Dough Protein Bites from @rachsrealeats



  1. Mix all ingredients together in a bowl until well combined.

  2. Transfer to a small baking pan and pat down into an even square/rectangular shape.

  3. Store cookie dough batter in the fridge for 30-45 minutes.

  4. Take out and cut into squares.

  5. Store squares in the fridge and enjoy them as the perfect pre- or post-workout snack!

Sea Salt Caramel Overnight Proats from @siriusly_hungry



  1. Mix together the oats, chia seeds, Gainful Personalized Protein, Flavor Boost and unsweetened almond milk in a mason jar.

  2. Stir well, screw the lid on and store in the fridge overnight. 

  3. When ready to eat, top with the diced apples, take 1 tsp of dulce de leche and mix with 1 tsp of almond milk to thin it out and drizzle over the apples.  Enjoy!

These statements have not been evaluated by the Food and Drug Administration.
This product is not intended to diagnose, treat, cure or prevent any disease.

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