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Fall Recipe Round-up

Author: Morgan Jones • Fact checked by: Tara D. Thies • Sept. 16, 2021

Fall Recipe Round-up

One of our favorite seasons of the year is here and we are making all of our favorite treats with our Personalized Protein. Enjoy!

Superfoods Smoothie Bowl from @brynley.fitness

INGREDIENTS:

• 1 scoop Gainful Personalized Protein

• 1 Madagascar Vanilla Flavor Boost

• 1 frozen banana

• 1/2 cup frozen strawberries

• 3 ice cubes

• 1 tbsp almond butter

• 1 tbsp honey

• A splash of almond milk

• Toppings: cacao nibs, almonds, goji berries, honey & almond butter

DIRECTIONS:

Blend all ingredients together, pour into a bowl, add toppings and enjoy!

Trail Mix Cookie Dough Protein Bites from @rachsrealeats

INGREDIENTS:

• 2 scoops Gainful protein powder 

• 1 cup salted creamy peanut butter

• ¼ cup manuka honey or maple syrup

• 1-2 tbsp unsweetened vanilla almond milk

• 1/3 cup raisins

• 1/3  cup pumpkin seeds

• ½ cup mini-sized dairy-free dark chocolate chips

DIRECTIONS:

1. Mix all ingredients together in a bowl until well combined.

2. Transfer to a small baking pan and pat down into an even square/rectangular shape.

3. Store cookie dough batter in the fridge for 30-45 minutes.

4. Take out and cut into squares.

5. Store squares in the fridge and enjoy them as the perfect pre- or post-workout snack!

Sea Salt Caramel Overnight Proats from @siriusly_hungry

INGREDIENTS:

• 1 scoop Gainful Personalized Protein

• 1 Sea Salt Caramel Flavor Boost 

• ½ cup old fashioned oats 

• 1 tbsp chia seeds

• ¾ cup unsweetened vanilla almond milk 

• Topping: Diced apples, 2 tsp dulce de leche or caramel sauce

DIRECTIONS:

1. Mix together the oats, chia seeds, Gainful Personalized Protein, Flavor Boost and unsweetened almond milk in a mason jar.

2. Stir well, screw the lid on and store in the fridge overnight. 

3. When ready to eat, top with the diced apples, take 1 tsp of dulce de leche and mix with 1 tsp of almond milk to thin it out and drizzle over the apples.  Enjoy!