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Cinnamon Toast Flavor Boost Recipe Round-Up

Cinnamon Toast Flavor Boost Recipe Round-Up

Intro to Cinnamon Toast Flavor Boost

The newest addition to Gainful Flavor Boosts has arrived, and we are so excited to share Cinnamon Toast with you to make your protein recipes – whether simple shakes, smoothies, or baked goods – sweet with nostalgia.

We tapped a few of the foodies in our community to create Personalized Protein recipes using our new Cinnamon Toast Flavor Boost to give you some inspiration for how to incorporate your Gainful Personalized Protein into new and delicious recipes. 

Make sure to tag us on Instagram with these or your own Cinnamon Toast Flavor Boost creations!  Log into your customer portal to add Cinnamon Toast to your next order of protein!

Cinnamon Toast Overnight Protein Oats

Rachel’s (@rachsrealeats) Cinnamon Toast Overnight Oats are sweet, protein packed and full of nutrients. Make them the night before and you’ll have a quick morning breakfast that will satisfy all your cinnamon cravings. Recipe makes two servings. 

1 scoop Gainful Personalized Protein

1 Cinnamon Toast Flavor Boost

1 cup gluten free rolled oats

2 tbsp chia seeds

1.5 cups unsweetened almond milk

Sprinkle of cinnamon 

Toppings: (optional)


Almond butter


More cinnamon!


  1. Add oats, chia seeds, and Personalized Protein Powder and Flavor Boost to a bowl and mix.
  2. Add in the almond milk, nut butter and cinnamon and mix it up.
  3. Let sit overnight in the fridge
  4. In the morning add toppings and enjoy!

Cinnamon Toast Smoothie

With our Cinnamon Toast Flavor Boost and Fiber Performance Boost, Abby’s (@abbywellbalanced) gluten-free and dairy-free Cinnamon Toast Smoothie is a great way to start your day or the perfect afternoon pick me up. A great way to switch up your smoothie rotation. And don’t forget to add a little extra cinnamon on top! 

1 scoop of Gainful Personalized Protein

1 Cinnamon Toast Flavor Boost

1 scoop of Fiber Performance Boost

1 frozen banana

1 tablespoon of almond butter

½ cup plant based milk 

Top with cinnamon


  1. In your blender add all the ingredients (except for the cinnamon)
  2. Blend it up, pour and top with cinnamon 
  3. Enjoy!

Cinnamon Toast Protein Muffins

There’s just something about muffins that make us always crave them after a high-intensity workout or when we’re feeling indulgent, and Abby’s (@abbywellbalanced) Cinnamon Toast Protein Muffins are no exception! Filled with our Collagen and Fiber Performance Boosts, these dairy-free muffins support a healthy lifestyle and will scratch that baking itch! Recipe makes 10-12 muffins. 

2 eggs

¼ cup coconut oil (melted)

1.75 cups plant based milk

1.5 cups gluten free all purpose flour

½ tsp baking powder

½ tsp cinnamon

1 scoop Gainful Personalized Protein

1 scoop Gainful Collagen Performance Boost

1 Gainful Cinnamon Toast Flavor Boost

1 scoop Gainful Fiber Performance Boose (omit for gluten free)


  1. Preheat oven to 375 and prep your muffin tin using muffin liners or grease with coconut oil

  2.  Add all liquid ingredients (eggs, coconut oil, plant based milk) into a large mixing bowl. Whisk together

  3.  Add the dry ingredients into the same mixing bowl (flour, coconut sugar, baking powder, cinnamon, Gainful Protein, Flavor Boost, Collagen Performance Boost, and Fiber Performance Boost. Mix until a batter forms.

  4. Pour batter into muffin tins. Bake for 20-25 minutes..

  5. Enjoy!  

Cinnamon Toast Protein Pancakes

Gluten-free and free of refined sugars, Ashlee’s (@pursuegoodfood) Cinnamon Toast Protein Pancakes take the traditional Sunday breakfast to the next level! Packed full of protein and tasty cinnamon, you’ll want to have them everyday of the week!


1 scoop Gainful Personalized Protein 

1 Cinnamon Toast Flavor Boost

1 cup oat flour

¼ tsp salt 

1 tsp baking powder

½ tsp cinnamon 

1 cup milk


  1.  Mix the oat flour, Gainful Personalized Protein, Cinnamon Toast Flavor Boost, salt, baking powder, cinnamon, and milk.  

  2.  Cook over medium high heat.

  3.  Top with cinnamon and maple syrup

Add Cinnamon Toast Flavor Boost to your next order of Gainful Personalized Protein.

These statements have not been evaluated by the Food and Drug Administration.
This product is not intended to diagnose, treat, cure or prevent any disease.

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