We designed our products to be easy to mix, match, and change. This way, your body gets what it needs to prepare, perform, and recover.
How to Hydrate Mix 1 packet of Gainful Hydration into 8 - 16oz of water and shake for 30 seconds. If you like your drinks on the sweeter side, aim for less water.
When to Take Gainful Hydration can be taken anytime throughout the day – kickstart your morning with a glass, mix into your afternoon routine or drink after exercising to replenish your electrolytes.
Keep it Consistent Achieving your fitness goals requires consistent effort. Fueling your body with a regular supply of high-quality supplements and nutrition products can help you stay on track.