ingredients

INGREDIENTS

Every single ingredient is added with a specific nutritional purpose, giving careful thought to the benefit it will have on the body.”

Tara D. Thies
Registered Dietitian Nutritionist
Gainful Science Advisor

Personalized Protein

Each of our protein formulas contains 7 ingredients or less (and some have only two!) — with each ingredient purposefully chosen to support your specific nutrition and fitness goals. No gluten, soy, fillers or any artificial flavors, colors or sweeteners.

Organic Rice Protein

A plant-based, easily digestible protein option made from whole grain brown rice which pairs well with pea protein for a complete profile. Naturally dairy-free and hypoallergenic, it's great for those with dietary sensitivities. Its mild flavor blends well in shakes and smoothies. Combined, rice and pea proteins provide all essential amino acids, making them a balanced, effective, and gentle plant-based protein choice.

Whey Protein Isolate

Our USA-sourced, traceable whey protein isolate is a highly purified form of whey with high protein content, minimal fats, carbs, and lactose. Fast-absorbing and rich in essential amino acids, it supports muscle recovery and lean growth without excess calories. Its clean taste and versatility make it a top choice for a high-quality protein powder.

Organic Pea Protein

Made from US-grown and processed yellow peas, our organic pea protein is made without the use of any chemical solvents, offering a clean and complete source of essential amino acids to support muscle growth and recovery. It's easy to digest, naturally dairy-free, and perfect for those with allergies or dietary restrictions. With its mild taste and smooth texture, it’s a versatile option for shakes, smoothies, and more.

Whey Protein Concentrate

Our USA-sourced , traceable whey protein concentrate is a natural, high-quality protein packed with essential amino acids for muscle recovery and growth. With a balance of naturally-occurring protein, fat, and carbs, it has a creamy taste and texture while still being high in protein. Ideal for daily use, it supports overall wellness and performance. It contains slightly more lactose than whey isolate but is still considered very low in lactose.

Micellar Casein

Our USA-sourced micellar casein is a slow-digesting protein that provides a steady release of amino acids for hours, making it ideal for overnight recovery or long gaps between meals. It supports muscle repair while you rest and blends smoothly into shakes with a creamy texture. Perfect for staying fueled and recovered day or night.

Green Tea Extract

Extracted from steeped green tea leaves, the health benefits of green tea extract are mostly due to its high antioxidant content. It supports metabolism primarily through its natural compounds called catechins, especially EGCG (epigallocatechin gallate), which can boost fat oxidation and energy expenditure. Adding green tea extract to your routine can support a healthy, active metabolism.

Personalized Hydration

Your brain and body require ample water and electrolytes to function properly — we developed Hydration to provide a simple yet effective approach to water and electrolyte replenishment, based on your workout routine, physiology and of course, your taste buds.

Cane Sugar

Cane sugar is a natural source of sucrose that comes from sugarcane. It’s a naturally occurring carbohydrate made up of glucose and fructose, and helps to rehydrate you faster than water alone thanks to the glucose-sodium co-transport mechanism. This means your body absorbs sodium (and water) more efficiently in the presence of glucose.

Magnesium Glycinate

A highly absorbable, gentle-on-the-stomach form of magnesium bound to the amino acid glycine. It supports hydration by regulating sodium and potassium balance, aiding water retention in cells, and preventing cramps and fatigue. This form helps replenish electrolytes lost through sweat while also promoting relaxation, muscle recovery and deep, restorative sleep.

Sodium Citrate

A hydration powerhouse! This electrolyte supports hydration by enhancing water absorption and fluid balance without the acidity of table salt. It helps prevent dehydration and muscle cramps and is gentle on the stomach. As a buffering agent, it also helps reduce acid buildup during exercise, supporting endurance and recovery

Potassium Citrate

An electrolyte that supports hydration by maintaining intracellular fluid balance and replenishing potassium lost through sweat. It helps prevent cramps and fatigue, is gentler on the stomach than potassium chloride, and also acts as a pH buffer to support endurance and reduce acid buildup during exercise.

Calcium Citrate

A highly absorbable form of calcium that supports hydration by aiding nerve signaling, muscle function, and fluid balance. It works with other electrolytes to regulate water distribution in cells and can help prevent cramps and fatigue. Its pH-buffering effect may also support endurance during exercise.

Personalized Pre-Workout

Taken 20 minutes prior to exercise, your Personalized Pre-Workout mix will energize your workout, maximize endurance, and minimize recovery time – to make your workouts more impactful. Caffeine-free options available.

BCAA Blend

A blend of leucine, isoleucine, and valine, Branched-Chain Amino Acids are essential amino acids that support muscle protein synthesis and reduce muscle breakdown. Leucine triggers muscle growth, while isoleucine and valine provide energy and aid recovery. Sourced from vegan ingredients, they’re rapidly absorbed, making them a quick fuel source during workouts. BCAAs help reduce fatigue and soreness, supporting endurance and muscle repair.

L-Theanine

L-theanine is an amino acid found in green tea that promotes calmness and focus by increasing alpha brain waves and balancing neurotransmitters. When combined with caffeine, it enhances mental clarity while reducing jitters, providing a smoother, more sustained energy boost. This makes it a great addition to pre-workouts for improved focus and performance without the crash.

Natural Caffeine

Sourced from green coffee beans, this natural caffeine provides a quick and sustained energy boost, enhancing focus, alertness, and workout performance. Unlike regular caffeine, it absorbs rapidly, making it a popular ingredient in dietary supplements. Caffeine prior to exercise can particularly help reduce fatigue and improve endurance.

Creatine Monohydrate

Creatine monohydrate is an extremely well-researched supplement that boosts energy production by increasing phosphocreatine stores in muscles. This enhances strength, power, and muscle recovery. Safe and effective, creatine is naturally found in foods like meat and fish. Regular use helps improve exercise performance, and has additional long-term cognitive benefits.

Daily Performance Greens

Boosts

Creatine Monohydrate

FiberSmart Soluble Tapioca Fiber

FiberSmart® is a premium soluble fiber sourced from the cassava root (tapioca). Soluble fiber is great for gut health because it absorbs water and forms a gel-like substance in the digestive tract, which helps feed beneficial gut bacteria and promotes a healthy microbiome. It also slows digestion, leading to more stable blood sugar levels and better nutrient absorption. For satiety, soluble fiber helps you feel full longer, reducing hunger and supporting healthy weight management.

Collagen Peptides

Collagen is the most abundant protein in the body, supporting joints, cartilage, and connective tissues for mobility and strength. Collagen peptides, also called hydrolyzed collagen, are broken down for better absorption. Sourced from bovine, this grass-fed Type I and Type III collagen also helps keep skin hydrated and elastic for an anti-aging boost. Collagen is a great addition to your routine for overall health, mobility, and longevity.

Vitamin C

Vitamin C is a water-soluble vitamin that supports blood vessels, cartilage, muscles, and collagen formation in bones. It plays a key role in collagen synthesis, helping your body maximize the benefits of collagen peptides for healthy skin, joints, and connective tissues. As an antioxidant, it also protects cells from damage, promoting overall wellness. When combined with collagen and whey protein, it enhances tissue repair and supports your body's natural recovery process.