Creatine is an amino acid found in foods like meat, fish, eggs, and dairy that helps support muscle strength, short energy bursts, and recovery. Our creatine monohydrate is vegan and has been powdered to dissolve easily into any liquid.
We designed our products to be easy-to-mix, match, and modify — so your body gets what it needs to prepare, perform and recover.
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FAQ
The primary benefits of creatine include increased muscle strength, improved exercise performance, enhanced muscle growth, and faster recovery times. Creatine can also help improve cognitive function.
Yes, creatine is one of the most researched and widely used supplements, and it has been shown to be safe for long-term use when taken as directed.
Yes, creatine can be taken alongside other supplements such as protein powder, BCAAs, and pre-workout formulas. Combining creatine with other supplements can help maximize your workout performance and recovery.
Creatine is a tasteless, odorless powder. Mix it into any drink, daily for the best results.