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Hydration
Hydration
Feel and perform your best with hydration formulas that deliver the right amount of electrolytes based on your caffeine preference, sweat levels and flavor.
Quantity
1
21 single
serving sticks
Flavor
Caffeine Level question mark
Select your hydration caffeine preference
Sweat Level question mark
Select your sweat level on a typical day
Not sure what to choose?
Take our quiz

Clean Ingredients

Made without GMOs, preservatives, artificial flavors, artificial sweeteners, and dyes.

Max Hydration

High-performance formula of 4 key electrolytes and cane sugar to hydrate faster than water alone.

hydration bags

Clean Ingredients

Non-gmo and 100% plant-based, with no preservatives, artificial flavors, sweeteners or dyes.

Optimal Hydration

High-performance formula of 4 key electrolytes and cane sugar to hydrate faster than water alone.

Caffeine Boost+

Our caffeinated hydration option contains 150mg of caffeine and 250mg of l-theanine for a jitter-free, clean energy boost.

Low Sugar

Only 2g of sugar — that's 9g less than other “big” brands.

Caffeine Boost+

Our caffeinated hydration option contains 150mg of caffeine and 250mg of l-theanine for a jitter-free, clean energy boost.

Low Sugar

Only 2g of sugar — that's 9g less than other “big” brands.

How to Use Your System

We designed our products to be easy-to-mix, match, and modify — so your body gets what it needs to prepare, perform and recover.
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    How to HydrateMix 1 packet of Gainful Hydration into 8 - 16oz of water and shake for 30 seconds. If you like your drinks on the sweeter side, aim for less water.
  • one
    When to TakeGainful Hydration can be taken anytime throughout the day – kickstart your morning with a glass, mix into your afternoon routine or drink after exercising to replenish your electrolytes.
  • one
    Keep it ConsistentAchieving your fitness goals requires consistent effort. Fueling your body with a regular supply of high-quality supplements and nutrition products can help you stay on track.

Our Promise

Expert Driven FormulasExpert Driven FormulasClean recipes, formulated by nutrition and fitness experts for maximum effectiveness.
Supports Your Personal GoalsSupports Your Personal GoalsCustomized protein blends that help you meet your goals and make personal gains.
[object Object]Free Access to
Registered Dietitians
1:1 access to our R.Ds who will guide & provide you with resources you need to feel and perform your best.
Clean Label PromiseClean Label PromiseWe’re committed to clean ingredients -- free from preservatives, artificial flavors, sweeteners or dyes.

Why We’re Different

Perform at your best with hydration formulas that deliver an effective amount of electrolytes based on your workout frequency, intensity, and sweat levels.

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GAINFUL
Gainful Icon
*THEM*
hydration Grams of Sugar
<2g
11g ++
hydration No Artificial Ingredients
hydration No Fillers
hydration Personalized
hydration Free Registered Dietitian access
hydration 4 Key Electrolytes
hydration Caffeinated Options
4.7 out of 5 stars

Join Over 100K+ Happy Customers

Personalized Health By Humans, Not Bots

We know navigating a health journey can be overwhelming. Every Gainful subscription includes free, 1-on-1 access to a Registered Dietitian, who can:
Review your nutrition
Review your nutritionProvide suggestions on your diet and eating habits
Offer personalized advice
Offer personalized adviceTo help you get the most out of your protein
Recommend lifestyle improvements
Recommend lifestyle improvementsTailored to your goals

Complete Your System

FAQ

What’s the difference between customizing my blend and taking the quiz?

We created this experience to make it easier for you to customize our blends to your preferences. If you are looking for some help or want more customizations, take our 5 minute quiz and we’ll personalize your formulas for you.

If I’m already subscribed to Gainful can I customize my blend?

Yes, you can customize a new blend but this will create a separate account and subscription for your customized blend.

Does your Hydration have caffeine in it?

Only if you want it to! We offer a variety of hydration formulas and some include natural caffeine (derived from coffee beans). Select your caffeine preference above to customize your hydration to your liking.

When should I take Hydration?

Gainful hydration can be taken anytime – kickstart your morning, rehydrate in the afternoon, and drink it while you exercise to replenish your electrolytes.

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These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
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